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What is the Lagree method?
Created by Sébastien Lagree, this revolutionary method combines strength, endurance, balance, and cardio in one ultra-effective 45-minute session.
Practiced on the latest generation Mega Pro, this method relies on slow and controlled movements to deeply work the muscles while protecting the joints.
REAL TALK WITH REAL PEOPLE
Discover how Lagree Society has transformed the fitness journeys of our community. Here’s what our members have to say:
“SWEATY
& FUN”
Joining Lagree Society has completely transformed my fitness journey—it's a premium experience like no other!
LIZ
“MY SECOND
HOME”
The personalized workouts and supportive atmosphere at Lagree Society keep me inspired every day.
TOM
“IT'S ALL
I NEED”
Lagree Society offers expert training in an environment that feels both exclusive and welcoming.
RON
“MAKES
ME HAPPY”
Every session at Lagree Society challenges me and helps me grow stronger and more confident.
DYLAN
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